Proactol helps suppress the appetite, but it also helps the body to eliminate some of the fat that’s in the foods you eat. Another benefit that I sure have been able to use, is that it helps get rid of cravings. With all those benefits, it’s really helping me lose all that weight.
I have eliminated a lot of the junk food I used to eat, and actually hardly ever have any cravings anymore. As I have made changes, one thing at a time, Proactol has given me the strength I need to stick with the program. It has also cut way down on my appetite.
When I was at Becky and Tom’s house for the cookout, I was satisfied with much less than what I used to pack I there. Tom was very surprised when he first saw me. It has been about a month, so when I saw him last, I had just begun taking Proactol. Then, when it was time to eat, he looked at me and asked, “How are you doing it? Man, you only had one burger and a piece of corn?” Becky told him to leave me alone, and maybe he should think about cutting back himself.
I have been sort of addicted to those energy drinks. Not the ones that have vitamins in them, but the high calorie ones that contain a lot of caffeine and sugar. I switched to drinking water, milk, green tea, and one bottle of fruit juice a day, no more than that. So when I refused one at the cookout, again, Tom gave me a hard time.
I finally pulled him aside, and told him about Proactol. I even told him how hard it’s been being overweight for almost all my life, and that continuing to put the pounds on had me worried that I might end up dying young, especially with my cholesterol already being high, and me only in my 30’s. Then I told him about how taking Proactol actually helped bring it down. He picked me up in a bear hug, and threw me down. “Wow, you are turning into a lightweight, and you look great.”
After that, he stopped putting me down, and has even called me this week to encourage me to keep on going. I am so lucky to have such great friends. Oh, and guess who was at the party? Linda from work. I didn’t even know she knew them. It sure is a small world. It turns out that Linda and Becky have been friends since high school, and just recently began picking up their friendship again when they ran into each other at the mall.
So, since the cookout, I have decided to make a couple more changes, I am going to change my sleep habits. I was reading that people who are suffering from sleep deprivation gain weight easier and have a harder time taking off extra weight than people who get enough sleep.
My weight loss is up to 13 pounds now, and I am feeling it. My jeans are getting a little loose, and my belly doesn’t get in my way as much as it was before Proactol. When I saw Jeremy at work the other day, he looked so good. He has lost 36 pounds so far, and looks like a different person already. I hope the weight loss affects my looks like it has his.
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